There is no Limit
Videos


Your New Quality of Life
Ginastica Natural will make you:
stable - mobile - energy efficient - tireless


Pure Action ;-)
Dynamic like an explosion


Ginastica Natural at ORF
We were interviewed by ORF at "Bewusst Gesund"


The Master Himself
Professor Alvaro Romano giving private lessons to a blind man
"Fascinating", Mr. Spock would say.


Steffen Hofmann
... on Ginastica Natural
References

Dancing
Classical Ballet
Elegance - Grace - Aesthetic

Handball
Austrian Team
Team Spirit - Strength - Stamina

Team Sport
Fivers Margareten
Team Spirit - Trust - Success

Boxing
Jab Club Vienna
Discipline - Ready to Fight - Powerful

Kick Boxing
World Champion, Alan Karczewski

Thai Boxing
The Team Dimos
Coordination - Strength - Courage

Badminton
Jürgen Koch, Nationwide record breaker
Creative - Fast - Anticipation

Cycling
Team Benefit
Endurance - Strength - Discipline

Parachute Jumping
FSC - Impact
Suspenceful - Fun - Captivating

 

Press Articles

zeitungsausschnitt über GN - kurier
> Read online (in German)

zeitungsausschnitt - Kronenzeitung
> View as PDF (in German)


In Action

Steffen Hofmann beim Seminar
With Steffen Hofmann


As fit as sneakers

As luscious as a spring apple

As fresh as the morning dew

As flexible as a rubber band


Even More Action


Ginastica and Bodyshape, the big hit in Brasil


Professor Alvaro Romano in Sweden with 400 Trainees!


Creating und Studying Movements



The rejuvenating gymnastics on a heavenly beach



Gentleman without legs and Alvaro – impressing!



„Cirque du Soleil“ artist and GN



Alvaro's son Raphael. Cool; the Video and he ;-)



World champion at Alvaro's hands: the pretty Daniela Freitas


Brasilian Surfing Champion Neco Padaratz and Raphael

Details

Ginastica Natural Österreich

Prices:

6 units:15 Euros

Duration: 45 minutes


In Vienna you'll find us:




Q/A:

Do you have to sign up before coming?
No, just come by but please be sure that you have trainings gear with you.

Do you have to be in a very good shape to keep up in the course?
The main reason for doing GN is getting in shape. So you don’t have to worry.
In our GN classes and one to one lessons we train with people out of shape and professional athletes. The most important thing is that you want to train and move your body.




Training hours



mo 18:00 Uhr

tue 08:30 Uhr

wed 08:30 - 18:00 Uhr

thu 08:30 Uhr

fr 08:30 - 18:00 Uhr

sa: on request


Legal Info

Imprint:

Media Owner: Ginastica Natural Austria, Roman Pallesits
Sitz: Lassallestrasse 42, 1020 Wien

Disclaimer